Kratom Dosage Guide

How Much Kratom to Use?

To answer the question of how much kratom to use, two very important facts must always be kept in mind:

  • Every person metabolizes food and herbal botanicals differently.
  • Every natural product harvest varies.

Element 115 Botanicals' mission is to provide transparency and scientific lab results so you can make informed decisions and achieve desired results. This helps demystify some of the variations in alkaloid content that happen in every kratom harvest.



Self-Titration is the process used by Danny Way and the E115 team to determine how much kratom is ideal for us. To self-titrate, you gradually adjust the amount, while noting the interim results, to reach the desired effect. The three important pillars to stick by to achieve success are:

  • Personal Responsibility
  • Self-Experimentation
  • Body Awareness


    Your Turn To Self-Titrate


    Particle Accelerator - Whole-Leaf Kratom Tablets:

    To start, use the percentage of mitragynine (%) labeled on your E115 Product package as your reference point. The average starting point for most people is usually 4-5 tablets or 1.2-1.5 grams when using Particle Accelerator whole-leaf kratom tablets. If you believe you are sensitive, start off lower like 2-3 tablets or 600-900 milligrams. Thereafter, add about 2 tablets (600 milligrams) every fifteen (15) or thirty (30) minutes until you feel the desired relief/effect. Depending on what effect you are hoping to achieve, your amount could be anywhere from the initial 4-5 tablets to 16 tablets (1.2-5 grams). It is not recommended to exceed 20 grams a day. Typically, the effects last 4-10 hours.


    Hyper Drive - Kratom Extract Tablets:

    The average starting point is 1 tablet. Wait 15-20 minutes. If you need more benefits, you may add another 1 tablet. Depending on what effect you are hoping to achieve, your amount could be 1-2 tablets per dose. It is not recommended to exceed 6 tablets per day.


    Warp Booster - Kratom Extract Shot:

    Each bottle contains 2 oz. The average starting point is 1 oz or half a bottle. Wait 15-20 minutes. If you need more benefits, you may take the remaining bottle. Depending on what effect you are hoping to achieve, your amount could be 1-2 oz per dose. It is not recommended to exceed 3 bottles or 6 oz per day.


    Typical Starting Dose


    One More Thing

    Make sure you take great notes on your experience, so you are even better informed next time around!

    E115 prides itself on the consistency of our products. Once you determine the amount that is right for you, you may find both the amount you use and the desired effect will remain consistent for years to come.


    Can you take Too Much Kratom?


    The issue of tolerance buildup you find with synthetic opioids is NOT typical with pure, all-natural (non-adulterated) kratom. Opiates are different from kratom’s alkaloids in the way they impact tolerance build up. Tolerance build up is when you need to take higher and higher doses to feel the same effects. Nevertheless, you should always exercise great care and moderation when utilizing any substances.

    We recommend not taking more than necessary to attain desired effect. However, this could be applicable to anything, whether medicine, food, or even water.

    Please note, we are not medical professionals and as such this is not medical advice.



    What is Kratom?

    Kratom is a tropical evergreen tree from Southeast Asia belonging to the coffee family, Rubiaceae.

    Traditionally, kratom has been used for centuries by individuals who need a boost of energy or relief from the aches and pains of hard labor.

    A popular method of using kratom was to roll up a leaf and chew on it to release the beneficial alkaloids.

    Today, people can enjoy kratom as convenient pressed tablets or rejuvenating beverages.


    Why Kratom?

    Today, millions of people worldwide rely on kratom for its numerous benefits. According to surveys of kratom users by John Hopkins Medicine and the University of Florida, the top three reasons for kratom use are:

    1. Self management of pain

    2. Self management of mental conditions

    3. Relief from opioid dependence